Protecting your family from Type 2 diabetes hinges on daily habits, not just clinics. Doctors emphasize that simple actions like moving together, eating well, managing stress, limiting screen time and prioritising 7-8 hours of sleep can significantly slash risks. This approach is crucial as diabetes now affects all ages across the world.
from Times of India https://ift.tt/dl7myTR
Thursday, November 27, 2025
Subscribe to:
Post Comments (Atom)
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
No comments:
Post a Comment